Qi Gong is the ancient art of training the mind to direct Ch’i or energy flow, throughout the body.

Designed for both beginner and long time student, the techniques, posture control, and relaxation exercises work to cleanse and rejuvenate the body and immune system.

Practiced for centuries in Tibet and China, today’s Qi Gong was drawn from the accumulated wisdom and power of both Taoist and Buddhist disciplines.

Now Master Ron Lew brings this ancient art to DVD. He has been teaching Martial arts for over 40 years. He founded the Tiger Eye Claw Center, one of San Jose’s oldest martial art schools. Ron has conducted seminars and workshops throughout California, Hawaii, New Mexico and Germany.

Let Master Lew help you learn these powerful methods to increase your:

• mental and physical strength
• endurance and flexibility
• ability to handle stress

Each session includes:

• Warm Up
• Qi Gong
• Cool Down
• Meditation

Running time: Approximately 75 minutes

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