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DVD #1: Qi Gong

*** NOW AVAILABLE ***
Running time: 75 min

  • Warm-up
  • Qi Gong exercises
  • Cool down
  • Meditation

DVD #2: Nei Gong

*** NOW AVAILABLE ***
Running time: 45 min

  • Warm-up
  • Nei Gong exercises
  • Cool down
  • Meditation

DVD #3: Qi & Nei Gong

*** NOW AVAILABLE ***
Running time: 60 min

  • Combination of Qi Gong and Nei Gong exercises
  • Includes Meditation

DVD #4: Qi & Nei Gong

*** NOW AVAILABLE ***
Running time: 36 min

  • Combination of Qi Gong and Nei Gong exercises
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